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  • Writer's pictureThe Farmer's Wife

Classic Three Bean

INGREDIENTS:

  • 12 ounces Fresh green beans , ends trimmed if needed

  • 1 can Kidney or black beans , rinsed and drained

  • 1 can Garbanzo beans , rinsed and rained

  • ½ of a small red onion , thinly sliced

  • ½ of an English cucumber , chopped

  • 1/3 cup Fresh parsley , chopped


Light Italian dressing:

  • 1/4 cup olive oil

  • 1/4 cup white wine or champagne vinegar

  • 2 Tablespoons granulated sugar or honey , agave

  • 1 1/2 teaspoons dijon mustard

  • 1/2 teaspoon salt , or to taste

INSTRUCTIONS:

  1. Mix dressing ingredients together and set aside.

  2. Steam green beans for 3 – 4 minutes, just until tender, then drain and transfer to a bowl of ice water. (This helps stop them from cooking and helps them retain their bright green color). Cut beans into 1 inch pieces and add to a bowl.

  3. Add remaining salad ingredients and pour dressing on top. Toss to coat.


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